In honor of Mental Health Awareness Month, we’re looking at the link between autism and mental health. First, it’s important to point out that individuals with autism can have excellent Mental Health! But it’s also worth noting that those on the spectrum are more likely to experience mental health challenges.
Autism is not a mental health condition. It’s a developmental disability that affects how people experience the world around them and communicate with others. But individuals with autism are more likely to struggle with disorders like anxiety, depression, and obsessive-compulsive disorder (OCD). Keep reading for tips on how to support your autistic child's Mental Health and help them live their best life!
Mental health is defined as an individual's condition with regard to their emotional and psychological well-being. Mental health can affect how a person acts, feels, and thinks. Additionally, mental health impacts how we relate to others, make decisions, and handle anxiety and stress. From childhood to adolescence to adulthood, our mental health affects us at every stage.
Just like anyone else, an autistic child can have good or bad mental health. While good mental health allows us to feel our best, poor mental health can cause isolation and distress. Every person is unique, so the way their mental health struggles manifest will be distinct.
Common mental health issues in autistic individuals include:
Keeping an eye on your child’s mental health is one way to help them find the tools and strategies they need to succeed.
When a child with autism has a mental health disorder, it’s called a co-occurring mental health disorder. These disorders come about as a result of a complex set of factors, including brain chemistry, genetics, and the severity of your child’s ASD. The good news is that your child’s mental health can be greatly improved with your help and support. Your doctor might suggest any number of solutions, including cognitive behavioral therapy, talk therapy, or medication management.
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