“Music therapy” involves a wide range of benefits that occur when people listen to music. “There are few things that stimulate the brain the way music does,” says one otolaryngologist (an ear, nose and throat doctor). And music has many benefits for individuals with ADHD, too. Music therapy can enhance concentration, improve mood and boost brainpower. And that’s just the beginning!

Understanding the difference between neurodivergent and neurotypical behavior can be confusing. Never fear! Today, we’re looking at what each term means, spotting characteristics, and meaningful ways to offer support. 

Today, we’re looking at what it means when people talk about ADHD being a spectrum. But first, let’s start with ADHD itself. ADHD stands for Attention Deficit Hyperactivity Disorder, a neurodevelopmental disorder.